Winning Recipe for Modern Dairy Contest

Paneer Garlic Tikka Salad

By Trisha Roy


  1. 250gms Modern Paneer
  2. 1 Cup Hung Curd
  3. 10-12 Garlic Cloves
  4. 1 Red Bell Pepper
  5. 1 Capsicum
  6. 1 Medium Size Onion
  7. 1 Medium Size Carrot
  8. 5-6 Black Olives (Sliced)
  9. 4-5 Iceberg Leaves
  10. 1Tsp Chinese Seasoning
  11. 1 Tsp Red Chilli Powder
  12. 2 Tsp Tikka Masala
  13. Salt To Taste

For marinating paneer

Crush cloves and cook in olive oil till they are golden brown. Mix the cooked garlic to hung curd and keep aside. Take 250gms of Modern Paneer and cut them into cubes. Add the mixture to paneer and mix well with salt, chilli powder and tikka masala.

paneer tikka salad


Cut capsicum, bell peppers, onion into cube square like pieces.

Cut carrot into cubes and parboil in salt water

paneer tikka salad


Preparationunnamed (2)

  • To begin with, tandoor roast capsicum and bell peppers on flame until half cooked. Don’t let it burn or get too black
  • Tandoor roast the marinated modern paneer and keep aside to cool
  • Once done, take a big bowl and mix capsicum, bell peppers, onions, carrot, paneer together. Now add black olives, 1tsp olive oil and some Chinese seasoning powder. Cut ice berg leaves into bite size and add to the salad mix. Toss the salad gently with your fingers. Once done place it in fridge. Serve when cold.


A tummy full healthy recipe f paneer salad would surely me a great appetizer. Try topping garlic bread with the salad for a different experience.

Happy Eating!!

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